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Every Experience has Two Sides
by Ravi Krishnamurthy
During the past year, as we
have been traveling around the
country giving Oneness Blessings, many
seekers have come to me and
said “when I do my meditations,
I feel happy and peaceful, and
I am able to experience very
beautiful states. However, when
I go out into the world, I get
caught up in the disturbance
and fall from this state”.
This article addresses this
question based on my experiences
over the past many years.
During the time period of 1998-2000,
I attended many retreats at
Satyaloka (one of Sri Amma and
Sri Bhagavan’s original
centers) during which I received
many deep insights and experiences
and stabilized in a state of
Awareness. Since that time,
conflict has been very rare
in my life, and life has been
very mystical and magical.
In 2004, I went to India for
the 21-day process so that I
could start transferring this
state to others. At this time,
my guide said “For the
past few years, Bhagavan has
been maintaining you in a high
state. To maintain this state
requires lots of energy. Now
it is time for you to see the
other side of this state. When
you see the state completely
in this fashion, there is nothing
to be maintained, there is no
expenditure of energy, and it
will be completely stable”.
My 21-day process went in the
following way. I would have
a great experience followed
by struggle and craving, which
would in turn lead to yet another
higher experience. This process
continued even after the process
as well. During the process,
I came in touch with humanity’s
core fear and insecurity as
well and it was very liberating.
All this helped me in the following
months as I was able to embrace
the dark side (the other side
of the experience, so to speak)
and in fact started welcoming
it-for it was a harbinger of
something new, a new aspect
of the Divine Presence. It is
a time of great cleansing and
special closeness to the Divine-a
time for the body to rest and
undergo changes. When you start
seeing it like this, the dark
night has very little conflict
and lasts for a very short time.
One of the keys is to feel
closeness to the Presence. During
the “dip”, we frequently
feel like the Presence has abandoned
us, we are all alone, etc. To
begin with, know, at least intellectually,
that that is impossible and
the Divine is there even when
you cannot see it. Then, start
to realize that this feeling
too is the Divine Presence.
There is only God or the Divine
everywhere, how can this feeling
not be the Presence?
In contrast, when you feel
the Presence visibly, “make
hay while the sun shines”.
Relate to the Presence and get
to know It better and ask for
the ability to recognize it
during the “dips”
as well.
As this happens more and more,
two things happen. Your craving
for peak experiences goes down
and you start to experience
the Presence in everything.
You are holding onto what is
there at the moment, not some
idea of a state or experience.
Now, I would like to share
what happened as a next step.
I was discussing the above insights
with a friend, Tom Matteo, and
while talking to him, I realized
that nowadays, the peak and
the dip happen together. In
other words, when I am feeling
high, I am low as well, the
two sides have fused. This is
a truly stable state, because
there is nowhere to go, nowhere
to rise to, and nowhere to fall
to!
The experience is also so much
richer. Before it was like looking
only at the top of something-Now
it is both the top and bottom-everything
is much more complete. What
is important is this rising
of consciousness and growing
closer to the Divine Presence,
not how many peak experiences
you have had.
The phenomenon has now progressed
such that many people simply
experience a rise in consciousness
without necessarily having peak
experiences. I will simply say
focus on what is there at the
moment and see it as the Divine
sees it and do not worry about
peak experiences. They will
come if necessary. What is important
is this growth in consciousness.
When it is gradual it is difficult
to recognize, it is like growing
taller when you were young.
You never saw yourself growing,
did you? But your skirts, shirts
and pants “shrunk”
and became too short and that
is how you knew you had grown.
Similarly, you can see your
growth in the way you relate
to the world around you.
You may say, “for you
it is easy to say, you are feeling
the Presence of the Divine,
what if I don’t have that
faith?” I will say this,
if you can pay attention to
what is there, whether it is
pleasure, pain, sorrow, fear,
etc, if you can watch for a
moment without projecting causes,
solutions, etc, if you can watch
with a little softer eyes, without
trying to break it and get rid
of it, for just a few moments,
faith will automatically be
born. If you are unable to see
with soft eyes, and are trying
to change things, see that with
softer eyes, since that is what
is there!
I pray that you experience
the Divine Presence through
every part of your journey.
Wishing you lots of love and
Grace and send us an email if
you found this article useful
and if you have any questions,
comments or insights. We look
forward to sharing with you
as we progress on this journey.
Copyright (c) Ravi Krishanmurthy
and Integral Seeing, 2005-All
rights reserved
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